The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Ratings

Top 7 interesting facts about boredom and the fight against it

Share
Pin
Tweet
Send
Share
Send

Boredom is what every person experiences. This restless, empty feeling has been little studied scientifically. However, some studies shed light on the “ingredients” of boredom and may provide a clue against it.

Here are the top 7 amazing facts about boredom.

7. Boredom is not apathy

Although these terms are often used synonymously, being bored is not the same as being apathetic. “I think that often when people think about boredom, they think about apathetic couch potatoes, but that’s not the case,” says James Dankert, professor of cognitive neurology at the University of Waterloo in Ontario. “Boredom is an aggressive unsatisfactory feeling in the sense that you have a high level of motivation to do business, but nothing that you do can satisfy this need.”

6. Self-control is closely linked to boredom.

James Dankert studied boredom in people with traumatic brain injury (TBI), including his brother, and found that people who complained of severe boredom were more likely to have a damaged or undeveloped frontal lobe of the cerebral cortex. This part of the brain plays a crucial role in self-control. The scientist suggests that due to a failure of self-control, people with NMP begin to behave too impulsively and often acquire many bad habits.

5. Boredom can be literally deadly

In 2010, University College London staff analyzed 7,524 civil servants aged 35 to 55 years. People filled out questionnaires from 1985 to 1988. The study participants, who often reported being bored, had an increased (about 37%) chance of dying by 2009 than those who wrote that they were not bored at all. However, the authors emphasized that boredom is probably associated with higher mortality rates through other problems, such as poor health or depression.

4. It can be boring when difficult

In 2012, in one study, a group of 150 students were given easy and complex puzzles to solve. The researchers then analyzed the subjects' boredom levels. The results showed that easy tasks led to self-focusing boredom (apathy), while complex tasks led to more targeted boredom (feeling “it's tiring”).

3. Boredom may affect treatment for depression

Another incident related to Dankert and his research was included in the ranking of interesting facts about boredom. In 2013, Dankert and several colleagues suggested that boredom could interfere with the treatment of depression in people who had a head injury. Behavioral activation therapy, encouraging patients to participate in activities that will promote pleasure, does not work for patients prone to boredom. After all, these patients are already motivated to participate in any activity, it remains only to find in which one. Instead of fighting the lack of motivation for bored people, it is better to use a therapeutic approach that focuses on finding an activity that will become an “antidepressant”.

2. The connection between high technology and boredom is not clear

People like to argue about the advantages and disadvantages of the modern high-tech world, but there is no way to tell scientifically how boredom is associated with modern technology. Researchers do not have easy access to the control group. They cannot return to 1950, and see if people were more bored because they did not have iPhones. They can only assume that the new high-tech products slightly dispel boredom, attracting the attention of people.

1. You need to think about boredom so that you are not bored

Scientists suggest that thinking about boring tasks can help make them less tiring. For example, a factory worker whose job it is to assemble the same thing on a conveyor belt for several hours in a row can dispel boredom by thinking about how people will use the product they assembled. And learning the technique of meditation can help a person dive deeper into the meaning of a task that seems boring on the surface, and perform it more efficiently.

Share
Pin
Tweet
Send
Share
Send

Watch the video: 14 Cool Things To Do When You Are Bored (June 2025).

Similar Articles

Top 5 Best Success Quotes
Ratings

Top 5 Best Success Quotes

2020
12 best wireless headphones for smartphone 2019, rating
Technics

12 best wireless headphones for smartphone 2019, rating

2020
Countries with the most emotional residents (Top 10)
Ratings

Countries with the most emotional residents (Top 10)

2020

Leave Your Comment

Recommended

The most expensive cars in the world 2018, Forbes rating

The most expensive cars in the world 2018, Forbes rating

2020
10 most beautiful athletes in the world: photos

10 most beautiful athletes in the world: photos

2020
10 drugs to combat coronavirus

10 drugs to combat coronavirus

2020
10 laws coming into force on 01/01/2018 in Russia

10 laws coming into force on 01/01/2018 in Russia

2020

Popular Categories

  • Cars
  • Sport
  • Medicine
  • Technics
  • Information and News
  • Cities and countries
  • Technology Reviews and Tests
  • Nature
  • Games
  • Favorite

Recent

Guinness Book: New World Records 2020

Smartphones with a good battery 2019: tests

10 fishing knots, the strongest and easiest

The most beautiful places on planet Earth (40 photos)

The best night clubs in Moscow, rating 2019

The richest shemales in the world (Top 10)

Actual

The most economical cities in Russia for May tours
Ratings

The most economical cities in Russia for May tours

2020

Traveling abroad for many Russians has become an inadmissible luxury since the ruble entered a steep peak. For those who are not very tempted by the prospect of spending the beginning of May in front of the TV, Forbes and Travel.ru have compiled a list of the most economical cities for trips to the May holidays. ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Crime rate in the world, ranking 2019

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most famous discos in the world

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most unusual houses in the world

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Types of pigs in a wooden house (Top-5)

2020

The best in the world

The best in the world.

Recent

  • The most prestigious beauty contests (Top-10)
  • 2018 Top 10 Wireless Headphones Ranking
  • 12 best gaming computers of 2019

Popular Categories

  • Ratings
  • Ratings
  • Ratings

© 2025 https://efuc.org

  • Information and News
  • Books
  • The most in the world
  • Technology Reviews and Tests
  • Articles
  • Food and drink
  • Cities and countries
  • Medicine
  • Tourism
  • Coronavirus

© 2025 https://efuc.org